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155.
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Open <application>Outlook Express</application> and press <menuchoice><guimenuitem>File</guimenuitem><guimenuitem>Export</guimenuitem><guimenuitem>Address Book...</guimenuitem></menuchoice>
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(no translation yet)
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Located in
windows/C/preparing.xml:282(para)
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156.
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The <application>Address Book Export Tool</application> will start. Select the option <guilabel>Text File (Comma Separated Values)</guilabel> and then press <guibutton>Export</guibutton>.
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(no translation yet)
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Located in
windows/C/preparing.xml:283(para)
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157.
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Save the file in a memorable location. Give the file a descriptive name, such as <filename>mail_address_book.csv</filename>, and press <guibutton>Next</guibutton>.
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(no translation yet)
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Located in
windows/C/preparing.xml:284(para)
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158.
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Select the details from the address book which you would like to export. If you are unsure, tick all of the options. Then, press <guibutton>Finish</guibutton>.
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(no translation yet)
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Located in
windows/C/preparing.xml:285(para)
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159.
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You should receive a message stating that the <guilabel>Address book export process has completed</guilabel>. Press <guibutton>OK</guibutton> and then <guibutton>Close</guibutton>. Your address book should now have been exported successfully.
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(no translation yet)
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Located in
windows/C/preparing.xml:286(para)
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161.
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Because <application>Microsoft Outlook Express</application> is unable to export its mail messages to an intermediate format, you must install another piece of software in order to export your email.
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(no translation yet)
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Located in
windows/C/preparing.xml:291(para)
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162.
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Please see <xref linkend="preparing-email-import"/> for instructions on importing your email into the <application>Mozilla Thunderbird</application> application, which will allow the exporting of your messages.
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(no translation yet)
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Located in
windows/C/preparing.xml:292(para) windows/C/preparing.xml:337(para)
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164.
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These instructions are intended for users of <application>Microsoft Office Outlook 2003</application>. If you are a user of a different version of <application>Outlook</application>, you may find instructions specific to that version on the wiki.
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(no translation yet)
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Located in
windows/C/preparing.xml:297(para)
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166.
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This method may be unreliable and should be used for backup purposes only.
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(no translation yet)
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Located in
windows/C/preparing.xml:301(para)
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168.
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Select the <guilabel>Mail Setup</guilabel> tab and press <guibutton>Data Files...</guibutton>
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(no translation yet)
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Located in
windows/C/preparing.xml:305(para)
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